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Unlock Happiness - Self-care to Creativity

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“Creativity is being able to search within yourself and being able to bring out yourself in tangible things”

At CCE Finland we truly believe that if we wish to make creativity in education a reality - teachers selfcare is very important! 

Series of Teachers Wellness sessions starting this year of 2022-23 is one such step in caring for our educators and bringing self care to their lives and happiness to their teaching. One such step is the session "From Self Care to Creativity".

Would you like an opportunity to 'Embark on the journey of Self Care' to meet your teaching & learning goals?

We are conducting Hybrid workshops regularly with real time tools & kits to help you on your journey of  Self care to Creativity in the Classroom.

 

Being an educator sometimes comes with overwhelming responsibilities. There are targets to meet at work, and there is a lot of work to do at home. When you factor in social activities and other engagements, you will relish the opportunity to trade places with children who have nothing to worry about. But we all know that's next to impossible.

The only way to be at peace with yourself is by embracing the numerous responsibilities and taking some time to focus on what is essential for yourself and your creativity!

Many people feel inspired to pursue creative projects, even multiple ones at the same time. One potential downside is physical and emotional burnout. Good self-care is taking steps daily, even hourly, to stay replenished with the energy and positive attitude needed to be productively creative.

Learning objectives of the session:

  • What is self-care?

  • The benefits of self-care

  • Common self-care myths

  • Practicing self-care for better parenting (Tools for Self-care)

  • Creativity in Classroom (Tools for Creativity)

Program Highlights: 

Activating your creativity- A Pathway of Self-Care to Creativity generally involves:

•Caring for your emotional, physical, and spiritual health in a way that’s aligned with who you are and what you most need.  

•Living and working in a soul-nurturing environment.

• Developing a greater appreciation for, and connection with, creativity.

• Channelizing your work in a manner to express your greatest gifts and talents.

• Surrounding yourself with people who are smart, creative and self-aware

Why is Self Care important:

Some of us question - Why bother with self care? Aren’t we busy enough just trying to keep up with complex lives and be successful?

CCE Finland’s Creative & Research team believes that taking steps to stay replenished with energy and a positive attitude helps keep us healthy and productively creative. 

Why is it important? Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. While some may misconstrue self-care as selfish, it's far from that. When you pay adequate attention to your well-being, you're not considering your needs alone. You're reinvigorating yourself so that you can be the best version of yourself for the people & students around you. Everyone around you also benefits from the renewed energy, creativity and joy you exhibit.

Course Content

Areas of Selfcare

  • Mental: Tending to your mind by practicing mindfulness and learning continuously

  • Emotional: Staying in touch or fully engaging with your emotions

  • Physical: Tending to your physical body by keeping it healthy

  • Social: Staying connected with family and friends

Creative Goals - The Why & How?

  • Self Care to Creativity - Designing your Pathway

  • Tools & Exit slip to recharge your creativity

  • Selfcare & Creativity Kit 

Mode of Delivery: In person/Online

Course Duration: 90 Days

Participant Prerequisite: We ask that you please join this course with an open mind, an open heart, and a willingness to self love, learn, change  and create.We very much look forward to your participation in this program.  If you have questions about the program, please contact one of us.

 

Who can Attend: School Owners, Teachers & Facilitators

Already registered - how to buy a Self Care Kit?

If you have already registered and been a part of this session - please CLICK here to buy the Self Care to Parenting Kit.

 

Selfcare Kit consists of

 

  • Selfcare Reflection

  • Selfcare Goal Sheet

  • 21 Days Selfcare Cards

  • 21 Days Selfcare Goals

  • Creativity Cards

 

Selfcare kit is only available for participants of this program. Kindly send us your complete details such as:

 

  • Name

  • Email Id: 

  • Date of Participation:

Take Time for yourself - Activate your creativity. 

This program aims at Getting Your Self Care into Balance and Honoring Your True Creativity. When your life feels like one long list of things to do, your true priorities—your most authentic aspirations and creativity —can get lost!

CCE Finland’s ‘Selfcare to Creativity program’ helps you restore balance and sanity to your daily schedule, allowing you to put your energy into the projects, creativity and people you believe in the most. Cumulatively, the small extensions of care you give yourself add up to enormous returns in how you experience your health, vitality & creativity.

How can you enroll?

Kindly take a minute to fill this registration form - https://forms.gle/2s3megXaLFpBMmVi8.

Post your submission our team will get in touch with you.

Coaches Profile-

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Simran Ballani, Pedagogical Director and Communications Head, CCE Finland

Simran is an Educator and Happiness Coach certified by Berkeley Institute of Wellbeing, CA USA & Happiitude.

A gold medalist in Early Childhood Education with 25 years of experience - Simran combines her HR studies from NCHRA US, Post-Graduation in Education Leadership from Asian College, Professional Diploma in Teaching for Learning, Pedagogy.

She has specialized in early childhood research and parents as partner programs

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